Combat Cardio class is now available at 954 Nutrition

Combat Cardio

Dynamic and explosive high-intensity fitness class that incorporates boxing and kickboxing styles with an intense cardio workout. This class will help increase aerobic capacity, teach conditioning drills and proper body mechanics, which will improve strength, agility, speed and endurance. This class is great for all fitness levels.

Featuring Tony Mac!

Wednesday @ 7:30 PM –  954 Nutrition – 11238 Pines Blvd.

 

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